Hello,
My name is Emilie Mijares, and I am overly stoked to be this year's upcoming Vice President of Recruitment for the PC class of 2026!
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Below is advice and tips to getting through your first year of college! Trust me. I have been in your shoes. I wanted to start by giving you perfect tips of how to go about your first week of classes. The word "first week" says it for itself. The first word that comes to mind is scary, but after reading below, I guarantee you will feel a little less stressed and a little more excited!
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Enjoy!
XOXO,
​Emilie Mijares
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First Week of Classes?
Here’s How to Survive (and Actually Enjoy) It
Hello and welcome to Christopher Newport University! The first week of classes is upon us, and it might feel like an overwhelming surge of emotions and activities from new professors, new classes, new routines, and, to some, a few nerves. Whether it is your first year on campus or your last first day of school, I’ve found some tips that I use to make myself feel confident, calm, and ready to take on the new semester!
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Start your day with something that grounds you.
Whether it’s a quick walk, a playlist that hypes you up, journaling for a few minutes, or taking a deep breath, finding a simple ritual that gets you out of bed and in the right mindset before you leave your room can make all the difference.
*RC tip: Some Recruitment Counselors live by affirmations. Try “I can handle anything that comes my way today.”
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2. Don’t skip the syllabus (seriously)
While it may be tempting to gloss over or completely skip the syllabus, it is the road map to your classes. Highlight important dates and assignments to put into your calendar, office hours, and attendance policies now, so you’re not scrambling or nervous later.
*RC tip: almost all of your Recruitment Counselors live and breathe through their Google calendar, plug all your exam dates and major assignments into your calendar as soon as you’re able. Future you will thank you!
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3. Use a planner or digital calendar.
Even if you aren’t a “planner or calendar person,” having a visual of your days and weeks helps to manage and budget your time better, especially if you’re juggling classes, work, panhellenic events, or taking time to adjust to college life.
*RC tip: try color coding your calendar: one color for each class, one for personal time, one for panhellenic events
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4. Ask questions early
If you’re confused about something, speak up! I know it can be hard, as many people do not like to look like they are not following the content, but that is what your professors are there for! Whether it is emailing your professor, going to office hours, or asking a classmate, use all available resources! It's normal to feel unsure when handling different content and topics; no one expects you to be perfect at everything!
*RC tip: go to office hours! It has saved many of your RC’s lives to simply go and talk an issue out with your professor. This time also allows you to get to know your professors and create bonds that will help you in the future! CNU has some of the best professors, so use that time to keep them busy and chat it up!!
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5. Fuel your body and take breaks
This seems super simple and self-explanatory, but make sure you are taking care of yourself! Grab a snack, stay hydrated, and make time for rest between classes. It can be easy to forget the basics when you're caught up in creating new routines, hanging out with friends, and juggling coursework, but your energy and mental and physical health is your greatest tool!
*RC tip: carry a water bottle and snack with you!
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6. Connect with someone new
Say hi to the people sitting next to you, ask someone to grab coffee after class, or check in with your RC or a sister of any sorority. College is full of new beginnings. You never know when a quick conversation could turn into a lifelong friendship.
*RC tip: message and meet up with your RC! They are so excited to meet you and help you in any way they can! Whether it is talking about classes and friends studying together, to going with you to the next panhellenic event!
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7. Give yourself grace
It's okay if things are a little overwhelming or if your schedule isn’t perfect yet. You're learning and adjusting; growth takes time. This fresh start is a win all on its own
RC reminder: you are not behind. You are just getting started!
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Bonus: keep an eye out for panhellenic events!
There will be fun welcoming events, such as Greekstock, where you can meet chapters, including pre-recruitment events, and info sessions! Whether you’re thinking about recruitment or just curious about Greek Life, come say hi! You are always welcome.
You got this! From the panhellenic community to you: we’re cheering you on, every step of the way!
Xoxo,
Emilie Mijares
Vice President of Recruitment